Category Archives: Death & Dying

Amazing Thinking & Amazing Insights from BrainPickings

My Osteopath introduced me to Brain Pickings.

It’s hard to put this eclectic, philosophical, introspective and intriguing site into words but founder, collator, researcher, writer and bottle washer, Maria Popova offers this description:

“Brain Pickings is my one-woman labor of love — a subjective lens on what matters in the world and why. Mostly, it’s a record of my own becoming as a person — intellectually, creatively, spiritually — and an inquiry into how to live and what it means to lead a good life.”

Every week, when I click through a link in Popova’s newsletter, I feel like I imagine Alice felt when she fell down the rabbit hole and into Wonderland. But this Wonderland is more of a literary and intellectual salon — a place of good food, good wine, good conversation and always, good insights.

In one of these rabbit holes, I discovered why I did what I did for a living despite the fact that it was mind numbing and simultaneously self important.  I worked in corporations. I know how much there is to do, how good it feels to cross off items on your list of work.

I could never articulate just how intellectually and spiritually deadening my work environment was.  Then Popova shared a passage written almost 70 years ago by writer Willa Cather who was writing in response to her long time companion, Sarah Jewitt:

My Dear, Dear Miss Jewett;

Such a kind and earnest and friendly letter as you sent me! I have read it over many times. I have been in deep perplexity these last few years, and troubles that concern only one’s habits of mind are such personal things that they are hard to talk about. You see I was not made to have to do with affairs — what Mr. McClure calls “men and measures.”

If I get on at that kind of work it is by going at it with the sort of energy most people have to exert only on rare occasions. Consequently I live just about as much during the day as a trapeze performer does when he is on the bars — it’s catch the right bar at the right minute, or into the net you go. I feel all the time so dispossessed and bereft of myself.

My mind is off doing trapeze work all day long and only comes back to me when it is dog tired and wants to creep into my body and sleep. I really do stand and look at it sometimes and threaten not to take it in at all — I get to hating it so for not being any more good to me. Then reading so much poorly written matter as I have to read has a kind of deadening effect on me somehow.

I know that many great and wise people have been able to do that, but I am neither large enough nor wise enough to do it without getting a kind of dread of everything that is made out of words. I feel diluted and weakened by it all the time — relaxed, as if I had lived in a tepid bath until I shrink from either heat or cold.

Popova finishes these observations with this very salient quote from Parker Palmer, “… “the tighter we cling to the norm of effectiveness the smaller the tasks we’ll take on.”

That was my life; don’t let it be yours.

 

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Abundance Without Attachment – The New York Times

Thank you New York Times and Arthur C. Brooks who is a contributing opinion writer and president of the American Enterprise Institute.

This editorial in the Sunday Times perfectly captures the way I feel about the buying, buying, buying insanity that hits this country every year at holiday time!

In this article, an interview actually, Brooks hears these words, “There is nothing wrong with money, dude. The problem in life is attachment to money.” from his interviewee  (who, himself is a bit of a surprise).

How do you break it?  How do your children take the break?  Easy on both counts per Brooks.  Stop collecting things: start collecting experiences.

And there it is.

So, with many thanks….please read this article and pass it along if you want to make a start at changing the “things” you are attached to and beginning to enjoying the holiday season in a whole, new way.

Source: Abundance Without Attachment – The New York Times

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Gun Control: People Mag publishes Congressional phone numbers

I posted this blog 10 months ago…following yet another mass killing. I am re-posting today. It is more relevant than ever.

I don’t read People Magazine, even in doctor’s offices but I may have to start!

People Magazine published all the numbers of our Congressional representatives, all of them.  And People is asking people – that’s you and me – to call our elected officials and demand that they start the process of controlling access to guns.

With the most recent slaughter (yes, folks, slaughter) of those innocent people in Oregon, I feel compelled to jump in with both feet.  Quoting People Editor, Jess Cagle, “So far this year, according to the Gun Violence Archive, there have been 10,006 gun-related deaths in the United States, and the CDC says firearm injuries and deaths are ‘a significant public health problem.”

Gun ownership world wide

Clearly guns are out of control in the US.

Why are so many people being shot in the United States?  Guns and a whole lot of them. Just look at the map showing rates of gun ownership by country.

Want to see our numbers in color with pictures?  VOX has assembled statistics on guns and gun violence from the CDC, Harvard’s School of Public Health, Mother Jones News, Pew Research and several other venerable resources.  Read the numbers, please. If you read nothing else, read the Vox compilation about guns in America.

And remember, the people who died did so because they made the mistake of just being somewhere where there was mad man with a gun.

Bottom line, stacked up against the rest of the so-called” countries We kill more people with firearms per capita than any other country.

Mass shootings in the US

People are dying…for gun control.

Since Sandy Hook, in 2012, there have been 986 mass shootings in this country.  More than 1200 people have died and 3565 have been wounded.

How is it possible that we can continue to call this an argument over the right to bear arms?  Isn’t it really an argument about the right, my right, our right to be protected from people with “arms” who should never have gotten them?

At what point do we figure out that GUN CONTROL IS A PRIORITY.

I am not saying take away guns. My sisters both have guns and concealed carry permits.  I own a gun.  We were taught how to shoot before we hit 3rd grade and the best birthday present I ever got was my own rifle.  I was 11. Guns are not the problem folks; gun control is.

How many more men, women and children will die before the courage to create a gun control system is summoned?  How quickly would you want gun control if your child was gunned down while sitting in the lunch room of her school?

I started with People Magazine; I will end with part of the article they ran with the phone numbers.  And I will ask that each and every one of you use these phone numbers before it is your child, wife, sister, brother, husband, mother or father who is killed for not more reason than being in the wrong place at the wrong time.

From editorial director Jess Cagle’s note: As President Obama said, our responses to these incidents — from politicians, from the media, from nearly everyone — have become “routine.” We all ask ourselves the same questions: How could it happen again? What are we doing about gun violence in America? There are no easy answers, of course. Some argue for stricter gun laws, others say we should focus on mental health issues, some point to a culture that celebrates violence. But this much we know: As a country we clearly aren’t doing enough, and our elected officials’ conversations about solutions usually end in political spin. [People] Cagle goes on to urge readers to contact their representatives by devoting two entire pages of the magazine to a list of all 535 phone numbers of the voting members of the House and the Senate. That could mean a whole lot of phone calls: “We need to know that our representatives in Washington, D.C., are looking for solutions and not giving up, and they need to know if we agree or disagree with their strategies,” Cagle said. “Let’s make sure they know from now on that routine responses just won’t cut it.” 

Pick up the phone. Make the call. Before it is too late.

 

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Silence in the Face of Political Aggression & Abuse

I have been silent here, not wishing to talk about the politics of the United States because, for the most part, our political leaders, Congressmen and Senators disgust me.

No more silence.

Thanks to Robert Reich who I loved when he was in Clinton’s cabinet and who I love still as a Professor, political commentator and author, I will begin to bring issues to the table that need airing. Like many of you, I have been silent, too long.

Here, without edit, is the Facebook post from Robert Reich that opened this door for me, again, and made me walk through it and begin to fight for the rights of all those in this, supposedly the most glorious country in the world, who do not have a voice, the power or the money to fight back.

I’ve been thinking about Martin Luther King Jr.’s admonition that we repent not merely for what the bad people say and do but also for the “appalling silence” of the good people.

We are at a point in American history when candidates for president of the United States are telling voters abominable things – justifying and legitimizing hate. Why aren’t the decent Republican members of Congress and Senate, or former members, or former Republican presidents and vice presidents repudiating this? Where are the news anchors and opinion makers – the Edward R. Murrow’s of today’s national conscience? Where are the priests and rabbis and ministers? The editorial boards? The university presidents? The foundation heads? Why do they remain silent in the face of this untrammeled public bigotry?

Where are they when a Republican candidate says Muslims cannot be trusted to be President, another says the current President is a Muslim and wasn’t born in America, and another that Muslims in America and other Western countries are creating “no-go” zones where Sharia law is practiced?

Why do they remain silent when a Republican candidate calls Mexican immigrants “rapists,” several candidates urge that undocumented workers be rounded up and “expelled,” and another asserts that Mexico intends to “merge” with the U.S. and Canada?

Why do they say nothing when several Republican candidates say women – even those who have been victims of rape or incest — should not be allowed to terminate their pregnancies, and one candidate says women who rely on government-assisted contraceptives “cannot control their libido or their reproductive system without the help of the government?”

Why are they silent when several Republican candidates assert that public officials don’t have to sign marriage licenses for gay couples if the officials don’t believe gay couples should wed, one says homosexuality is a “choice” because “a lot of people enter prison straight and come out gay,” and another says being gay is like being an alcoholic?

The silence of good people in the face of such brainless intolerance only serves to legitimize it, and ends up debasing our entire society.

Reich asks at the end of this Facebook post, “What do you think?”

I think it’s time that we all get off our buts and start fighting to take back this country from bigots and bullies. I repeat, like many of you, I have been silent too long. No more.

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Heat Wave: Do Not Speak Poorly Of Your Life | Bedlam Farm Journal

Jon Katz had found a way to say something I have tried to say for years – you become what you think!

Author and animal rescuer, Katz says he learned this while writing about (and riding along with) Billy Graham.

Before you click back, neither Katz nor Graham pound bibles or demand undying love to their God or their faith.  What Billy Graham does is help Katz understand that thoughts, our thoughts, have lives.

Our thoughts make a difference as Katz clearly states, “Speaking poorly of your life corrodes the soul, makes for a bitter spirit, breeds fear and anger and resentment, it drowns out hope and snuffs out the creative spark. It is a sad way to live…”

I hope you enjoy this beautifully written essay on why we should all love our lives, love the good days and especially love what we think are the bad ones.

Heat Wave: Son, (Or Daughter) Do Not Speak Poorly Of Your Life | Bedlam Farm Journal.

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Most People Are Wonderfu

I fell on the street in Center City Philadelphia, yesterday.

I literally landed on my face.  My left shoulder and elbow and both hands are bruised and sore today.

What isn’t sore today is my heart.  In fact, it is full of thanks for the kindness shown to me by two strangers, two women.  Both rushed to my side as I lay on the road.  Both reached to help me up.  Both smiled, murmured words of kindness and gentility and both helped pick up my purse and the things that flew from it when I landed.

A piece of the gingerbread I was taking to my doctor’s office fell on the street, just one piece.  I asked if the “…:30 second rule” applied.  Then immediately said no – not on a Philadelphia street.  We all laughed.  They helped brush the cinders off my face and shoulder and tentatively asked if I was okay.  One of them walked me into the medical building where Dr. Uberti Benz’s (my dermatologist and another angel) office is.

What exceptional people. What exceptional women.  Neither was in health care; both were seeing their own doctors.  I think both were angels sent to lift me up off the street, sent to touch my soul with theirs.

Sometimes it takes a fall, literal or figurative, to remind you that 99% of the people who share this planet with you are good and kind and caring.

 

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Filed under Death & Dying, Gifts, Healthcare, Life & Death, Mysteries, Religion

Edward Abbey – The Voice Crying in the Wilderness

The Voice Crying in the Wilderness is one of those books that I have long wanted to read but never quite got to until this week.  I wish I had read it when I was younger.  I’m glad I didn’t start reading it until now.

Abbey was a writer of some repute authoring books like The Monkey Wrench Gang and The Brave Cowboy.

A naturalist, well-educated and well-read, Abbey was also a truth teller, a writer who pulled no punches, a man frequently described with a single word – iconoclast.

He was, also, a man who kept a journal for 21 years, jotting down thoughts, observations and ideas and eventually coalescing all into the small but powerful book of which I am writing, today.

This small volume looks like an easy read and it is.  It’s also a deep, insightful, belly-laughing, terrifying and sad read.

Abbey saw, really saw his world, the world around him and the world we live in.  Divided into categories like Government and Politics, Life and Death and Money, etc, Abbey’s book doesn’t just report what he sees, it shares what he thought, his philosophy, if you will.

But The Voice Crying in the Wilderness went a bit further because Abbey’s insights are, in some cases, more than 30 years old and yet, spot on for today.  For example, the current and terrible economic situation – 1% of the United States population owning 42% of the financial wealth of this country, might resolved or at least ameliorated if we followed this insight of the author’s:

“If America could be, once again, a nation of self-reliant farmers, craftsmen, hunters, ranchers and artists, then the rich would have little power to dominate others.  Neither to serve nor to rule. That was the American Dream.”

Abbey’s predictive powers appear to be like those of the best science fiction writers, writers like Ray Bradbury, Isaac Asimov and Theodore Sturgeon,  Sturgeon once told me that sci fi was predictive because it was based in science. Sturgeon called it “scientia fiction.”

In coming weeks, I will be sharing other Abbey insights that I find compelling, telling or just plain funny. Do you have a favorite Abbbey quote? Please feel free to share it, here!

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Nancy Kanwisher: A neural portrait of the human mind | Talk Video | TED.com

If anyone had asked me if a TED talk on neural imaging of the brain would make me cry…I probably would have laughed.

But this TED talk by Nancy Kanwisher did just that.  In the last 2 or 3 minutes of this fascinating talk, Kanwisher popped some images on the screen and I cried, instantly, spontaneously.

I won’t spoil it for anyone who wants to watch this talk but, having lost both of my brothers to brain tumors, I found the information and the imaging absolutely brilliant.

And the final images stunned me.  I hope you enjoy it, too.

Nancy Kanwisher: A neural portrait of the human mind | Talk Video | TED.com.

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4 Tips for Safe, Effective Sunscreen Use

Every August since 1993, my small family has shared a house on the beach in North Carolina.  It’s only for 1 week but it is a wonderful week of boogey boarding, books and board games.

It is also one of the hotter months of the year, a time when the sun beats down on hot sand and warm ocean water, a time when sunburns and skin damage can really take their toll.

I have always loved my time in the sun; I was a beach bunny as a 20 something.  Today, I still ride the waves with my grandchildren and walk the beach with my daughter and husband.  I garden.  I ride horses.  I play Kan Jam.

But all that time in the sun came with a price which I am paying right now.  I was diagnosed with skin cancer – melanoma – in January of this year. I spent Valentine’s Day under a surgeon’s knife having a large portion of my left hip removed due to melanoma.

I’ll admit that this experience has made me a bit crazy about sunscreen, finding the right one, finding one I can afford and using it properly.

I’m not the only one who is confused by manufacturers’ claims about the sunscreens they sell.  But Earth Easy has cut through all the noise to share a short, clearly written article about what products work best and why.  4 Tips for Safe, Effective Sunscreen Use | Eartheasy Blog.

I found two products on Amazon that work for me – Elta MD Skincare makes both; both are broad spectrum and both are free of the chemicals Earth Easy warns against. The general sunscreen is a “sport” sunscreen meaning it doesn’t sweat off into your eyes or mouth.

Enjoy the dog days of August, play in the surf and loll on the sand but make sure you read up and buy the right sunscreen for you and for your family.

 

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Preparing for Your Inner Journey | The Chopra Center

Sometimes things happen that we think are random.

But most of the time, it’s the universe, speaking clearly to us.

As you may know, I have been taking Deepak Chopra’s and Orpah’s 21 day meditation. Once I finished, I started receiving emails with gifts – 7 days of them. One was for a new meditation series – Awaken to Happiness, which I started today.

This series is free, too. Each lesson takes a week of learning…growing and starting to see – beginning with exploring happiness and identifying your true source of happiness.

Today, the first day, the universe sent me to an article by Caroline Myss – an article about taking a journey inward to learn more about my self, my ego, my reactions and my life.

Since it is the first day of a new year and since I consider this article to be a gift from the universe, I wanted to share it with anyone who wants to begin a new year with a new journey – one that can quiet the noise of always needing
“…just a bit more” whether it’s stuff, money or ego boosting.

I wish everyone the best in 2014 and hope that you might want to join me as I begin to journey into what really makes me happy – who really makes me happy, as I begin to discover the wonderful spirit that lives inside my skin — my soul.

Namaste

Preparing for Your Inner Journey | The Chopra Center.

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